The soul always knows what to do to heal itself. The challenge is to silence the mind. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner.

Visit the Kids of Yoga Animalia. Walking up the hill in the sheep pasture, I slowly meandered amongst grazing kids; some curiously watched me, others moved away from me, and still others approached and demanded attention.

Susan Mathis, MEd, E-RYT 500, RCYT. Begins September 8 - 12. Advanced Methods of Teaching Yoga to Children, January 14-17, 2016. Offers a child-centered, imaginative way for children to learn yoga in a nurturing, non-competitive environment. At Yoga to Grow, children are encouraged to explore and discover the mind and body in a fun-filled way. Sign up for our Email Newsletter.

Tuesday, February 20, 2007. On the plane we were trying to make a top 5 list of things in tokyo. she cooked for me every day for 6 weeks, often lunch as well. it was a true japanese culinary experience that i will never forget, and she was a spectacular and fun human being. katsu is one of the greatest organizers and human beings i have ever known.